All hypnobirthing classes I teach use KGHypnobirthing which is a programme designed by Katherine Graves; one of the leading figures of Hypnobirthing worldwide. You can find out more about KGHypnobirthing here.

Included in all of the Hypnobirthing options below are:

• 'The Hypnobirthing Book' by Katherine Graves
• A CD or mp3s 'Colour and Calmness' with all the relaxations need to prepare for birth
• Course handouts
• Telephone support with myself until your baby is born
  

Small Group Course €145

The course consists of 3 weekly sessions, each lasting approximately 3 hours (with a short break for tea and cake) and take place in a venue on camp. These group classes are great as they give you the opportunity to meet like-minded people. Group numbers are limited to 5 mums (with or without birth partners) to ensure that the group is tailored to your needs. If you wish to book onto a group course it is best to book as early as possible to secure a space on a course that best fits the dates you want.

Private Course €290

I will teach you and your birth partner privately, usually in your own home (although another venue can be arranged). This course usually consists of 3 weekly sessions of approximately 2.5 hours each; though there can be flexibility in this. Some people prefer two half day sessions, especially if it is getting close to their due date.

Refresher Course €80

If you have done hypnobirthing before for a previous birth and you want a refresher for your upcoming arrival, I can come to your home for a one-off refresher session. This session is tailored to cover the aspects of hypnobirthing which you most feel you wish to recap. We can decide what we will cover after a telephone consultation.